What Not To Say to Someone With Anxiety
When we are feeling anxious, the last thing that we want to hear is someone telling us to calm down. There are so many things that people say in the name of being helpful that end up being the opposite of helpful.
On this episode of The MindGal Podcast, we are going to talk about the three things you absolutely should never say to someone who is anxious, and the three things you SHOULD say in their place.
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