Anxiety: The Frenemy You Can’t Live Without

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On this episode of MindGal, Monica talks about how anxiety has become our closest Frenemy. Like the raggedy old blanket that no longer provides warmth,  yet has become a part of us.  Why are we so reluctant to get rid of it, and does it provide us any value?

For show notes and additional resources, visit https://audioburst.blubrry.com/highlights

 

 

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