Search Results for brain is a jerk

Three Easy Ways to Stop Your Brain from Being a Jerk

  Brains are jerks. I have lived most of my adult life fighting my brain. It tells me that I can’t do something, or that I should be afraid, or that I am not worthy. In relationships, I would call this abusive and tell the person to get out immediately. I can’t escape my brain, […]

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The Simple Truth About Fear

Fears lay dormant, waiting to breathe life into anxiety. If we let it, our fears will paralyze us, leaving us feeling unaccomplished, unworthy, and unloveable. Fear is that silent voice that screams the loudest, rendering us deaf to any other emotion. It gives us the message that we are not capable of anything. When living in fear, our mantra becomes I can’t. I can’t. I can’t.

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How to Use the Practice of Gratitude to Ease Anxiety

The following article is written by Angelina Anzalone, creator of https://coffeewithasplashofgratitude.com. For more information about Angelina, including how you can follow her, please read the author notes at the end of the article   Most, if not all of us are familiar with the jerk we like to call anxiety. Anxiety is a bully in every sense […]

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